PCOS SUCKS, BUT LIFE DOESN'T HAVE TO

Mental health and well-being resources
Addiction
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Alcoholics Anonymous: www.aa.org
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Narcotics Anonymous: www.na.org
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Gamblers Anonymous: www.gamblersanonymous.org
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Al-Anon/Alateen www.al-anon.org
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SAMHSA National Mental Health Information Center-Substance Abuse and Mental Health Services Administration: www.samhsa.gov
Children's resources
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Autism Society of America: www.autism-society.org
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Children and Adults with Attention Deficit Disorder (CHADD): www.chadd.org
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Bipolar Children: www.bpchildren.com
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Prevent Child Abuse America: www.preventchildabuse.org
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Center for Parent Information and Resources: www.parentcenterhub.org
General mental well-being
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National Institute of Mental Health: www.nimh.nih.gov
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Mental Health America: www.nmha.org
Mental health concerns
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Anxiety Disorders Association of America www.adaa.org
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Depression Bipolar Support Alliance: www.DBSAlliance.org
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Postpartum Support International (PSI): www.postpartum.net
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National Alliance for the Mentally Ill: www.nami.org
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Resources for Mental Illness and Parenting: www.parentingwell.org
Suicide
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Suicide Prevention Resources Center: www.sprc.org
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National Suicide Prevention Lifeline: www.suicidepreventionlifeline.com
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Stop a Suicide: www.stopasuicide.org
Random facts
. In fact, about 60 percent of men and 50 percent of women go through a trauma at some point.¹
PCOS resources
Organizations
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PCOS Challenge: https://pcoschallenge.org
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PCOSAA: https://pcosaa.org
Infertility
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Ovusense: www.ovusense.com
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Mira: www.miracare.com
Hirsutism
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Find an electrologist: https://www.electrology.com
Wellness
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LINKS
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COMING
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SOON

YOGA
Forrest Yoga is my favorite yoga currently, it's also a good workout.

PAINT
Cheap art supplies and Pintrest ideas are easy to do!

READ
Read or audiobooks!

MEDITATE
Brett Bevell is my favorite for meditation.

PODCAST
Currently too many to suggest

JOURNAL
Buy a notebook and new pen and find journal topics on Pintrest.