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Mental health and well-being resources

Addiction

Children's resources

General mental well-being

Mental health concerns

Suicide

Random facts

. In fact, about 60 percent of men and 50 percent of women go through a trauma at some point.¹

PCOS resources

Organizations

Infertility

Hirsutism

Wellness

  • LINKS

  • COMING

  • SOON

Image by Nate Johnston

YOGA

Forrest Yoga is my favorite yoga currently, it's also a good workout.

Image by Denise Johnson

PAINT

Cheap art supplies and Pintrest ideas are easy to do!

Image by Studio Media

READ

Read or audiobooks!

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MEDITATE

Brett Bevell is my favorite for meditation. 

Image by Jukka Aalho

PODCAST

Currently too many to suggest

Image by Aaron Burden

JOURNAL

Buy a notebook and new pen and find journal topics on Pintrest.

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